Science of Driving DVD

The DVD is packed full of techniques, class room instruction, real video demonstration from 4 tracks around the world. The video focuses on three essential components: (110 minutes long)

Mental Preparation
   -Goal Setting
   -Visualization
   -Confidence / focus
   -Practice makes perfect

Driving Technique
   -Threshold braking
   -Trail Brake / Trail Acceleration
   -Apex Points
   -Turn in Points / Smooth Hands
   -Where you should be looking
   -Consistency
   -90 degree, hairpin, chicane, open/ closed radius, combo corners.
   -Passing
   -Starts of a race

Physical Fitness
   -Instructed by Trevor Kine (personal Trainer)
   -15 minute long workout
   -Core muscles in stomach Workout
   -#1 workout for your arms. Trains exactly the muscles we use in karting